What is a Life Coach?

Life coaches draw on their specialized education, unique life experiences, and targeted training to help people identify and work toward key personal development goals. They provide services in both one-on-one and group settings through private practices, individual meetings, site visits, and teleconferencing platforms.

Benefits of Working with a Life Coach:

As a coaching client we will focus on your present and future goals. While your personal history will be taken into account, coaching focuses on the now. One of the many benefits to working with a coach is you DO NOT have to reside in the same state or country as your coach. Yes, you read that right! Coaching services are not confined to state, regional, or country boarders. Another benefit to working with a coach is you are not given a medical diagnosis for treatment.

Coaching is not therapy and should not be used as a substitution for therapy. There are some similarities between therapy and coaching including a core focus on empowerment through self-awareness and self-improvement. Both life coaches and therapists offer customized and confidential sessions for discussing personal challenges, problems, or struggles. They also aim to improve their client’s happiness and personal fulfillment

What’s Life Coaching Like with Me:

Through Life Coaching, I will assess and listen to the goals and outcomes you desire to achieve. We will work together creating a strategic plan to develop “The Best” version of you and have some fun along the way! All Coaching services are offered via telehealth only and exclusively for adults.

Below are a few goals I have coached clients on successfully.

• Boosting self-confidence and self-awareness
• Build healthier and more reliable decision-making skills
• Stress and Time Management
• Change, refresh, or build healthy relationships (individuals & couples)
• Business Development and Communication Skills
• High Performance Empowerment (Athletes, Actors, Motivational Speakers, Attorneys, Managers, Leaders, Artist, Musicians, etc.)
• Achieve clarity on personal and professional goals and paths
• Find new ways to take brave, determined actions toward key objectives
• Maximize your potential and support you in finding passion and purpose

*Important Notice*

Life Coaching is a separate and different service from therapy and all Coaching clients have to be at least 18yrs. old. All Coaching services are self-pay only. Insurances do not cover any cost of coaching services. Please see rate page for pricing.