Alright, let’s talk about one of the issues that’s plaguing our mind this season, extra weight. Over the past year and a half, we all have dealt with the consequences to being in a pandemic. COVID-19 has drastically changed the way we all do things.…
Alright, this is going to be a touchy topic, but I will try my best to tackle it and not offend anyone (lol). Wait, who am I kidding in this world of larger-than-life opinions and personalities, I am sure I will offend someone. Anyway, before…
Have you ever had an experience with being completely overwhelming sad and overall just pessimistic? Maybe you have someone in your life, a friend, family member, or significant other that is always in a state of sorrow. I mean a just always down about something…
WRITING THE BLUES AWAY! Writing is so underrated! It’s one of the most powerful tools we have, yet so many people don’t even use it! Many people use writing for work, school, or even to scribble down a number, but writing can free you! One…
Five Tips on Finding The Right Therapist? Ask Around? Often when we are considering getting a service the best options can come from friends, family, and even in some cases social media. While privacy is surely important, however, as…